Most morning at my house are pretty rushed and breakfast is always something fast. A typical weekday breakfast for us is a huge bowl of fruit that I have cut up the night before. Sometimes I will add some oatmeal or greek yogurt with the fruit depending on how I … Continue
I found this recipe in the Engine 2 Diet book and it is delicious. It says that is serves 2, but I honestly could have eaten 1/2 of my serving and been content. As you can see from the pictures, this makes a huge wrap. Ingredients: 1 onion, chopped 1 … Continue
I have to start this post out by saying that I am super proud of my husband, Kevin. For the past couple of years, I have tried and tried to convince him to take the plunge and start working out with me. Well, in June of this year, Kevin decided … Continue
Ingredients: 2 large red bell peppers sea salt & pepper to taste 1 tsp olive oil 1/2 yellow onion, diced 1 clove garlic, minced 1 cup water 8 oz tempeh, crumbled 7.5 oz (1/2 can) fire roasted diced tomatoes 2 Tbsp raw pine nuts 1 cup cooked brown rice 1 … Continue
About three months ago, my husband Kevin and I decided to do the Ultimate Reset. This is a 21 day program that cleanses your body of toxins and “resets” it back to factory settings. During the 21 days, you wean yourself off of meat and then dairy. You also get … Continue