Portion Control Solution Available NOW!!!

Nutrition seems to be the hardest part for a lot of people when they decide to get healthy. Well Autumn Calabrese and Beachbody have just simplified your life!

The 21 Day Fix is a simple solution to your nutrition woes.  You continue to eat the foods you like, you just fit them into the pre-portioned containers.  It really is that simply.

P90X is coming Dec 10th!!!!

P90X3 launches on 12/10! I am so excited! Here are 22 facts you’ll want to check out! All New P90X3 ~ Cool, Fun Facts to know about this New Workout from Team Beachbody 1. All workouts are 30 minutes long 2. The warm-up is 2 minutes and then constant work … Continue

Get T25 FREE!!!!!

Shaun T’s NEW workout “Focus T25” will be available for purchase on Monday, June 24, 2013. If you are constantly pressed for time, this program is PERFECT for you! The workouts are ONLY 25 minutes long, but challenging enough for you to get some AMAZING results. Here is a short … Continue

Women, Don’t be afraid to “raise the bar”!!

When most women start thinking about losing weight or getting in shape, they look to cardio exercises to help them burn calories and in turn lose pounds.  Although cardio workouts including running, spinning, or group classes can be great for burning calories, boosting your mood and many other benefits, don’t … Continue

Kevin’s Awesome Results (so far)

I have to start this post out by saying that I am super proud of my husband, Kevin.  For the past couple of years, I have tried and tried to convince him to take the plunge and start working out with me.  Well, in June of this year, Kevin decided … Continue