I have to start this post out by saying that I am super proud of my husband, Kevin. For the past couple of years, I have tried and tried to convince him to take the plunge and start working out with me. Well, in June of this year, Kevin decided to do the Ultimate Reset, a 21 day detox and cleansing program that totally resets your body back to its “factory settings”. Kevin did so great on this program and has continued to eat healthy and stick with this new “clean eating” lifestyle. Clean eating is not always easy and takes some planning. You can’t just grab something at the quick trip if you are hungry; you have to be prepared and pack your healthy snacks. Kevin has done this and has had great results. In just about 3 months, he has lost 25 pounds and his cholesterol has dropped about 90 points.
One of the things that I am most proud of Kevin for is sticking with it and now starting a fitness program. At the beginning of August, Kevin and I started Les Mills Pump and started training for a half marathon and he has done every workout with me for the last 5 weeks – sure makes a girl proud! In November, we will run our first half marathon together and I have no doubt that Kevin will do great!
Stay tuned for more awesome results to come.