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Stuffed Red Peppers

Ok, ok I admit, I have been somewhat lazy when it comes to actually cooking healthy meals lately.  I have just been throwing stuff together and eating quick meals.  These “meals” have still been healthy but nothing blog-worthy. Well, I have decided to get back into the kitchen and start … Continue

Protein French Toast

Oh my, who doesn’t love breakfast for supper?????  Especially when it is something as delicious as french toast.  And to boot, this french toast is loaded with protein and actually healthy. My good friend, Dianne, is always trying new recipes and fortunately for me, she loves to share those recipes. … Continue

Cinnamon Bun Zoats

Ok, Ok – I have tried some crazy things in my life and will eat almost anything once – but once I heard about this crazy combination I had to give it a whirl. There is nothing better than a big bowl of warm oatmeal to fill up your belly, … Continue

Blueberry Chia Jam

Is there anything better than fresh blueberries.  I personally love blueberries in almost anything.  So much so that when my local Bountiful Baskets has a special on blueberries I always buy at least a case of them.  I eat blueberries in my greek yogurt, in my oatmeal, on my pancakes, … Continue

Veggie Stir Fry with Cauliflower Rice

Yep, I finally did it.  I have been reading about cauliflower rice for awhile and thought it sounded good, but assumed it was time consuming and difficult.  Well, I finally took the plunge and found out that this stuff is pretty simple to make.  I searched several different recipes online … Continue

About Me

Hey everyone, I am Jenny, just an average wife and mom. About 4 years ago, I decided that I was tired of being out of shape and overweight. I saw an infomercial for P90X and decided it was time to make a change.


Nutrition is 2/3 of the weight loss equation. Here you'll find advice on how to tweak your nutrition so that you're reaching your overall goals


I love to cook, and find new healthy recipes to try out. Check out my catalog of recipes and try something new for dinner tonight.


In case you haven't noticed this blog is all about getting healthy. You'll find some great tips on exercise & healthy changed that will get you fit, and happy.